Thai massage has long been popular in Japan and other Asian countries, but it’s now becoming more popular all around the world, thanks to those who have travelled to Tokyo and experienced this kind of massage first-hand. If you are curious about Thai massage, here are some reasons why it’s the best way to Tokyo Thai Massage after an exhausting day at work.
People who have sustained injuries—whether it’s from a car accident or something more traumatic, like military combat—often find that chronic pain becomes a source of distress. That’s where Thai massage comes in; its deep pressure can help relieve muscle aches and even some joint pains. People who have sustained injuries—whether it’s from a car accident or something more traumatic, like military combat—often find that chronic pain becomes a source of distress. That’s where Thai massage comes in; its deep pressure can help relieve muscle aches and even some joint pains. Helps You Sleep: A lot of people turn to sleeping pills when they have trouble falling asleep at night, but these medications often come with side effects such as grogginess during the day and dependence on medication over time. Thai massage doesn’t carry these risks because it works naturally with your body instead of against it.
Balances Stress Hormones
Stress hormones are meant to be released in brief, intense bursts. When they’re present at high levels for an extended period of time, they wreak havoc on your body and mind.
Improves Blood Circulation
A traditional Thai massage uses acupressure techniques and yoga stretching to improve blood circulation throughout your body. Improved circulation means better nutrient delivery and toxin removal—and a stronger immune system. In fact, a one-hour massage can burn up to 600 calories, making it an excellent way to treat yourself while you get healthy!
Eases Headache and Migraine
The gentle stretching of Thai massage can help relieve tension in your neck and shoulders, which can bring significant relief to people with headaches or migraines. Also a traditional method for relieving stress, anxiety and depression, Thai massage helps alleviate these conditions by targeting circulation and increasing blood flow. One study even found that regular massages lowered levels of cortisol, a stress hormone that causes weight gain when it’s out of whack. Enjoy these benefits without leaving home—book an appointment today at your local spa!
Alleviates Neck, Shoulder and Back Pain
One of my favorite benefits of massage therapy is that it can help relieve pain in areas such as your neck, shoulders and back. As you age, muscle tension builds up in these areas and can cause a wide variety of issues.
Boosts Energy Levels and Relieves Tiredness
When you feel sluggish and tired, nothing feels better than a massage. Applying firm pressure can help boost your energy levels while relieving muscle tension that causes fatigue. What’s more, a good Thai massage can give you that extra burst of motivation and energy when you need it most. You’ll notice improvements in just about everything from your mood to your productivity levels when you make regular massages part of your schedule.