Effective communication is essential to all relationships, whether the relationship is between boss and employee, parent and child, husband and wife, or among friends. When people are not able to communicate with each other clearly, it can lead to misunderstanding, confusion, hurt feelings, and to walls being built that can erode the trust and mutual respect in relationships.
Unfortunately, many people are not able to communicate effectively with each other. Many different types of communication issues can arise that prevent people from sharing ideas and truly understanding each other’s meaning. These communication problems can happen in any relationship and can be detrimental. A person with extreme difficulty in communicating may even be unable to form relationships at all, and even unable to make his needs or opinions known in the most casual of conversations.
While communication problems and misunderstandings may seem as if they are simply a fact of life, the reality is that they do not have to be. When you are ready to make a commitment to change for the better, communication skills training may be able to help.
Understanding Communication Skills Training
Communication skills training can take many forms and can tackle many different skills that impede reasonable and effective communication. For instance, listening is an essential part of communicating effectively, so communications skills training may involve learning to be a more active listener. Communication is also about asserting your ideas in a way that they will be heard and respected, but not in an aggressive or hostile way that will lead to misunderstanding. Communication skills training, therefore, can be about learning how to be more assertive.
No matter what the specific problem or problems being tackled, communication skills training is both about learning more about yourself as well as learning more about the outside world. Deepening your own self-knowledge, learning to recognize destructive behavior patterns and attitudes, and understanding how and why you act and react as you do, can be a key first step in improving communication. Only when you know what you want and why you have a hard time communicating can you take positive steps to solve your problems.
You will also need to learn to judge situations objectively in order to get to the root of where the communication problems lie. For instance, what people say to you may not always be exactly what you hear from them. If you are sensitive about your hair, for instance, and someone comments “Oh I loved your long hair!” you might hear this statement as a condemnation of your new shorter cut when it was really meant as a compliment.
Many misunderstandings arise because people hear things through a lens of their own insecurities or preconceived ideas about the world, and a part of communication skills training may involve learning how to separate these emotional reactions from the reality of what is being said.
All of these lessons and more can help you to develop stronger and better communications skills which will, in turn, help you to develop stronger and better relationships.
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