- You are always correct and should receive your desired outcome. Many people who get massages assume that because they are going to a skilled massage therapist, anything they say is true. The proverb “the customer is always right” holds true for the massage treatment market as well. Of course, you want to work with a “trusted specialist,” but it doesn’t mean you shouldn’t get what you need if you feel like you need more attention paid to a certain area or different pressure levels.
A “trusted expert” will pay close attention to your wishes and use the methods necessary to help you realise them. You won’t let a salesperson try to convince you to buy something other than what you had in mind when you go to the store to buy something that you have already decided to buy (although this happens all too frequently in the marketplace). Your massage therapy experience will be similar. Your massage therapist should pay attention to your primary complaints if you are unsure of what you need but have a specific complaint and offer a solution that will help you get the results you want (more on this later).
It is acceptable for you to end the massage session if you feel that the massage therapist is not attentive to your demands. It may sound harsh, but there is no justification for squandering your time and money on worthless treatments.
- What to anticipate during your massage therapy session. Your targeted outcome should be specifically met by the massage therapy session. You should anticipate working with a qualified massage therapist who will pay attention to your concerns and assist you in getting a massage that will be really gratifying for you. Your notion of working with a therapist who will treat you as an individual and respect your specific needs should start the moment you contact to make an appointment for a massage. It is appropriate to inquire about the training and experience of the massage therapist.
In order to confirm that the practitioner you are about to have a massage from has a positive reputation, you might also wish to chat with a previous client who they have worked with in the past. You might ask to see the location where your massage will be given so that you can observe it yourself. Does it appear tidy, tranquil, and therapeutic? What does the building’s energy feel like? Does it seem comfortable to you and that your energy is in harmony there? Before to receiving a massage, it is also advisable to request a meeting with the therapist who may be providing your care so that you may be sure you will get along with them.
You will be required to complete some documentation when you schedule your massage and show up for it. To prevent the paperwork from interfering with your massage time, give yourself ample time to complete it. If you are seeing a massage specialist, there is a good probability that they are quite busy and have clients before and after you.
When you first enter the facility, you should be welcomed with a smile and given water to drink as you wait to meet your therapist and complete the paperwork (if you did not meet them prior). Your massage therapist should greet you, identify yourself, and point you in the direction of the massage room. The therapist should next inquire about your specific session objectives and give you some time to speak before moving on. Your therapist should make you feel as though they genuinely care about your session objectives and want to see you succeed. The therapeutic area ought to be soothing and calming. You should be told by the massage therapist that you can undress to the extent of your comfort.
Note: For some people, staying fully dressed is the height of comfort. This is totally acceptable. I’ve worked with customers who first worked with me fully clothed before they started removing some garments so I could massage directly to their skin as their comfort level rose. The truth is that skin-to-skin application of massage therapy results in a more pleasant experience. The other reality is that a professional masseuse can work on you while you are fully clothed and still give you a fantastic massage.
Throughout your massage, you should be adequately draped or covered. In addition to being a law, this is also for your comfort. The only part of your body that will be revealed as a result is the one being massaged. If you’re cold, a blanket will also be placed over the rest of your body in addition to a sheet.
I have received massages in places that barely covered my naked body with towels. I am fairly at ease with my body, but during one session in particular (at a location in San Diego), the cold made the massage really uncomfortable. I’ve learned that this specific business might not be a legitimate massage parlour but rather a cover for prostitution. Because it is advertised as a day spa, you wouldn’t know this, so be careful where you schedule your appointment. I can guarantee that if I had followed these five procedures, I would have recognised that this establishment was not real and that I would have avoided the awkward situation as well as the loss of my time and money.
After explaining where you should lay your clothes, the practitioner will leave the room and leave a note saying they’ll return later to begin your massage.
In our clinics, we installed a “relaxation switch” that, when activated by the client, turns on a light outside to let you know when you’re ready. I’ve opened the door to clients who weren’t feeling comfortable in their bed a lot of times. If the establishment lacks a “relaxation switch,” be careful to get at the table quickly to prevent any awkward “race to the table” situations.
You shouldn’t have to wait too long after getting on the table for the massage therapist to arrive and begin. You should be asked how you feel on the table as soon as the therapist walks in the room. How warm or cool is the space? What’s the feel of the table? How comfortable are the pillows or bolsters?
You should be informed by the massage therapist before they start the massage that if you ever want more or less pressure, all you need to do is let them know and they’ll adjust the pressure accordingly. The massage therapist shouldn’t engage in conversation with you while you are receiving a massage if your goal is overall relaxation. When people around the nation tell me about their massage experiences, this is one of the main issues I hear from them. I’ve heard of therapists who will discuss all of their personal troubles with the client while the client is “kept captive” and spending a lot of money to consult with these therapists on their own problems.
keep in mind the first step, Inform the therapist that you would prefer to just listen to the music or otherwise disengage during your massage because you are always right and should get precisely what you want. If your therapist is knowledgeable in massage, you’ll discover that they have paid attention to how you articulate your desire for relaxation and will be silent throughout your massage.
Note: Your massage therapist will need to review your history with you and explain what they are doing if the purpose of the massage is to relieve pain or treat a specific injury. You can be requested to alternate between lying face down, on your side, and on your back while on the table.
Your massage therapists should thank you for the treatment and go through their evaluation of your muscular health afterward. Your therapist will outline the recommended course of therapy for you to follow in order to reach your objective. It can just be that you need a massage once a month to maintain your stress levels low enough to enable you better manage your life, or it might mean that you need to visit us up to twice a week for a period of six weeks to actively address a particular problem you are having.
Despite the situation, the massage therapist you choose should provide you with a plan that will enable you to reach your massage objectives. It’s possible that massage therapy won’t be the most effective way to lessen your pain. In this case, your therapist ought to direct you to the group or therapy that would best assist you in achieving this.
- The history of massage modalities and what a massage modality is. If you’ve never had a massage, you could look over the menu and be confused by all the options. A massage technique with a clear goal for the recipient is referred to as a massage modality. There are practically hundreds of different massage methods, and for someone who has never had a massage before, this can be intimidating. Moreover, massage therapists who are not sufficiently trained in the modality they offer may misrepresent massage modalities. This is because of the third issue I raised regarding the various issues massage clients can run into when getting a massage.
The truth is that only massage therapists are aware of what a shiatsu, reiki therapy, deep tissue massage, or Swedish massage is. One thing is important to you as a massage client: getting a treatment that will assist you in achieving your particular session goal. The method employed to accomplish these goals, whether it be stress management, athletic performance, injury prevention, injury rehabilitation, pain alleviation, or just general wellness, is not important to you. You hardly even know what the modality is most of the time. Hence, you are aware that you might want to search elsewhere for your massage therapy if you are forced to select between a Swedish, deep tissue, shiatsu, Thai, or trager massage. You want to work with a massage specialist who will pay attention to your demands and combine different modalities to get that result.
- How to communicate with your massage therapist in an effective manner. You should always receive the massage therapy you expect since, as you will recall from the first step, you are always right. You should be able to communicate with your massage therapist before, during, and after your session. If you would prefer more or less pressure at any point during the session, you should only need to mention “a bit less pressure” and the therapist should comply right away.
You should be allowed to express any discomfort you may be feeling during the session, and the therapist should then make the necessary adjustments to validate your feelings. Hence, it’s as simple as speaking up. Regrettably, too many massage clients have told me that they were uncomfortable during their massage but chose to keep quiet out of respect for the practitioner.
Here’s the deal: you have the right to leave the session immediately if your therapist reacts defensively to your input. You shouldn’t be responsible for the cost of the care. An experienced massage therapist will be able to read your emotions and take care of your needs before you even get a chance to voice them. I have instructed our therapists to observe body language and pay attention for any signs to alter the course of client treatments. If you don’t feel this, I strongly advise you to respectfully end the massage and find a professional to handle your massage needs.
- You might be able to receive a massage for nothing (yes, I said nothing)
I know that when I receive exactly what I ask for, I don’t mind paying for it. I typically base my purchases on problems I want to solve (a pain I would like to avoid). The same applies to massage therapy.
You are willing to pay for the service if it relieves your tension, helps you think more clearly, and allows you to live a more comfortable life. What if you could receive the service that reduces your suffering or stress for nothing? Does it seem too wonderful to be true? Well, some massage parlours offer referral bonuses in the form of massages or cash towards massages in exchange for referring friends, family, or coworkers. Every reference that one of my clinics’ amazing clients gives us earns us $35. Several of our clients receive a couple of complimentary massages each month because they value the service and spread the word to their friends, family, and coworkers about how great our clinic is. You wind up receiving a massage for nothing as a result.
Of course, you would receive more massages that are essentially useless if the massage establishment you visit does not deliver a massage that meets or surpasses your expectations. There are choices available on the market. Make use of this example to ensure that the massage you receive satisfies your needs. For more details massage services